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Posted May 28, 2013 by forageporage in Uncategorized

Versatile Violets   Leave a comment

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Violet leaves can be eaten fresh in salad; as a cooked green, as a soup thickener, or dried for tea or tincturing.  Violet flowers can be eaten fresh, candied, frozen in ice cubes, made into jam or dried for tea or tincturing.


These beauties were destined for a bottle of good vodka; to make violet extract/tincture.  I use the tincture to flavor drinks, cakes, cookies and muffins; as well as medicinally, as a tonic.  “Viola odorata  has long been used for coughs, skin conditions, rheumatism, urinary problems and as an anti-cancer herb” (1), making it ideal for me.  I squirt about 4mls tincture into a cup of tea, every day.  And, it’s yummy!  This year I’m looking forward to making violet jam with the recipe from Blanche Cybele Derby’s DVD“Edible plants: Wild + Tame” (Spring)”. (2) 


To make this tincture I combined 8 ounces of…

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Posted May 13, 2013 by forageporage in Uncategorized

Nettle Me This!   Leave a comment

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What is green, full of beneficial phytochemicals, helps clear toxins from the body, boosts immunity, relieves inflammation, makes hair and skin radiant, tastes wonderful and packs a zing?

Give up?  Can’t touch this!

 Some years ago, while walking the Old Mill Trail in Hinsdale, MA, with my daughter, we came upon a patch of a somewhat familiar looking plant.  Although neither of us could immediately identify them, we both felt like we recognized what it was, yet could not pull up the name.  Walking closer, I reached out saying, “It’s. . . .um. . .maybe. . .” and as I touched a leaf, I sang out, loudly, “STINGING NETTLES!”  We both laughed, realizing that is NOT the way to identify a plant, no matter what you think it is!  Since then, I have not touched another plant, no matter what I “think” it is, until I am absolutely certain of…

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Posted May 13, 2013 by forageporage in Uncategorized

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Posted May 13, 2013 by forageporage in Uncategorized

Eating Forsythia?!?!?!?!   Leave a comment

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Did you know that Forsythia, Forsythia spp., flowers are edible?  I didn’t, either; until I watched the DVD:

“Edible plants: Wild + Tame” (Spring) by Blanche Cybele Derby.  (1)

 

 In the video Derby suggests using the flowers in salad.  I had never heard of such a thing, so began to do further research.  Indeed the flowers are edible and can be used fresh in salads.   I, also, found an interesting recipe for Forsythia syrup! (2)  The plant is, also, used in Chinese medicine as an anti-inflammatory and to reduce fever.  Forsythia is the common name for any member of the small genus Forsythia (which is also it’s Latin name) of the family Oleaceae ( olive family).

Feeling confident in this new knowledge I decided to give Forsythia flowers a try.  It’s important to remember that any new food can cause an allergic reaction; weather prepared in a restaurant, purchased in…

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Posted April 19, 2013 by forageporage in Uncategorized

Liquid Sunshine, Dandelion Tea!   Leave a comment

Dandytime! YES!

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Nothing says spring like the first, tall glass of iced Liquid Sunshine, Dandelion tea.  As if it’s delightful, honey, floral flavor weren’t enough, Dandelion,Taraxacum officinale, tea is very beneficial.

 

“The name of the genus, Taraxacum, is derived from the Greek taraxos (disorder), and akos (remedy), on account of the curative action of the plant. A possible alternative derivation of Taraxacum is suggested in, “The Treasury of Botany: ‘The generic name is possibly derived from the Greek taraxo (“I have excited” or “caused”) and achos (pain), in allusion to the medicinal effects of the plant. The use of this tea is efficacious in bilious affections, and is also much approved of in the treatment of dropsy.” (1) 

And, its delicious!

 

While all parts are edible, Dandelion flowers are my favorite.  Truth is, I don’t care for the greens; much, at all!  There, I’ve said…

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Posted April 19, 2013 by forageporage in Uncategorized

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While out digging Sassafras, Sassafras albidum, roots, a woman stopped, along her way.

She asked, “What are you doing?”

I answered, twig in mouth, “Making tea!”

With a cheerful, “REALLY” she came on over, to investigate; full of questions!  We had a fun, show and tell, session.  I offered her a meristem (young, still growing, stem), to sample, explaining that it was my favorite toothbrush, and delicious.   She hesitated, asking, “Um. . .doesn’t Sassafrass. . .umm. . . . cause cancer?”

Ah, the urban legends.  Yes, there was a medical study showing a link between Safrole, a component of  Sassafras extract, and cancer in laboratory animals.  The rodents were fed large amounts of this essential oil found in Sassafras.  In my thinking, this study is  irrelevant for two reasons.

First, it would be nearly impossible to consume an equivalent amount of Safrole, to make a comparison; even if I drank several cups of tea…

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Posted October 5, 2012 by forageporage in Uncategorized

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A GREAT reblog from Berlin Plants! Thank you SO much!

Berlin Plants: Reading History in the Green Spaces of the City

The parsley family presents a formidable challenge for the urban forager. As a large family of typically aromatic plants, it contains many herbs such as cilantro, fennel, and lovage – all of which complement and enhance routine culinary experiences. Yet, nefarious members like hemlock (Conium spp.) or water hemlock (Cicuta spp.) contain powerful neurotoxins that can be deadly even in small doses. In Berlin, a cursory look around any green area is likely to yield a member of the parsely family – its distinguishing umbels being an easy tell-tale sign. However, for the inexperienced (and sometimes experienced) observer, the exact determination of the species can be difficult. In fact, proponents of cautious foraging philosophies often do away with the whole family, but instead of excessive caution we believe that better plant identification skills are warranted. In practice, this means relying on an established botanical key which unfortunately is a lot…

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Posted October 5, 2012 by forageporage in Uncategorized

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Hallelujah!

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Although some Autumnberries, Elaeagnus umbellata, are still yellow and orange, and not fully ripe; there’s plenty, juicy, fat, red berries!

 Just find an Autumn Olive schrub with red berries and you’re in!  It’s a good idea to taste a berry or two, from each bush, before picking.  They don’t all ripen at the exact same time.  This weeks super tart berrys will be next weeks ripe, yummy berries.

I like to use old water jugs for gathering.  Just cut open the tops and you have a free, recycled, reusable, handy container; which can be fastened to your belt, for two handed pickin’.

 For a detailed discription of Autumn Olive, Elaeagnus umbellata, please see:

https://forageporage.wordpress.com/2010/10/04/autumnberry-mania/

Last year I picked 6 gallons of Autumnberries.  About half got processed into puree and juice; to be frozen for later use.  The rest were eaten fresh; or the whole berries were bagged and frozen.  The puree is fabulous; as is, or…

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Posted September 13, 2012 by forageporage in Uncategorized

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 During the summer months, tiny fairies sprinkle silvery, glitter dust all over Autumn-olive, Elaeagnaceae umbellata, shrubs.

Surely, there can be no other explanation!

Although, the undersides of the leaves and the twigs are always silver speckled; now they’re intense!

The tiny golden berries and the tops of the leaves are, also, silver dusted.

Soon, the berries will begin to turn yellow, orange and then red as they ripen.  Oh my goodness, I can’t wait; as Autumnberries are, hands down, my favorite foragable.

Until then, we can start scouting berry laden Autumn-olive shrubs.

There are hundreds of them around Wareham!

I wouldn’t be surprised if there’s some near you!

Hey look, we have company!

Just click on any photo to enlarge.

Thanx for stopping by.  See you around the end of September; for the berry harvest.

SOON, SOON, SOON!

For more Autumn Olive, Elaeagnus umbellata, Autumnberries, please see:

 https://forageporage.wordpress.com/2010/10/04/autumnberry-mania/

 https://forageporage.wordpress.com/2010/10/05/autunmberry-delight/

 https://forageporage.wordpress.com/2010/10/21/more-autumnberries/

 https://forageporage.wordpress.com/2011/03/08/winter-autumnberry/

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Posted July 31, 2012 by forageporage in Uncategorized